Net drills for quick reflexes.
www.edgargiffenig.comThe video presents a series of progressive drills that you can practice against the wall to improve your volley technique.www.tennisgate...
An easy phrase to use when hitting the volley is “squeeze and freeze.” When you make contact with the ball, “squeeze” the grip and try to “freeze” your momentum. Most people have trouble with volleys because they are trying to do too much. ADVERTISEMENT They’re trying to swing at the ball. But if you repeat the mantra, “squeeze and freeze,” it keeps things very simple and increases the chance of success.
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Click For Free Video: http://www.topspeedtennis.com/maximize-tennis-forehand-leverage/ Tennis Volley Step Drill How would you like to hit better vollies in...
Watch how student-athletes perform each exercise with keen attention to their grip, foundation and base, and finesse. The focus is on three drills: Touch Volley. 3-Ball Drill. 1-on-1 Drill. Becoming a better tennis player and hitting better volleys starts with the proper training. The Touch Volley drill teaches you how to set yourself up to absorb the power of the opponent and create momentum to transfer into the shot.
Start by hitting the ball to your partner. Ideally, your partner will volley the ball in the air and hit it right to you. You will then volley it back (out of the air) and hit it back to your partner. This will continue until one of you miss. When that occurs, just start again. You want to hit the ball at each other so you can practice your volleys.
morning volley tennis practice after a 2 hrs long drills practice with combination of various shots and serve rotation I hope you like it